Larisa Francírková
PHILOSOPHY OF YOGA AT WORK AND IN PRIVATE LIFE
Workshop – Saturday 14.12.2024 / 13.30 – 19.30
“ Make your work life what you want it to be. Stop looking for reasons why it doesn’t work in your particular case, and instead discover ways that will allow you to live a good and satisfied life at work. Work often does not bring a feeling of joy and satisfaction. Many will put up with it. However, you don’t have to endure that. Give yourself a chance to experience a sense of fulfillment, joy and purpose there, where many go only for money. How can yoga help you in this? “
It is said that every human life is imbued with a desire for happiness and meaning. And so I also researched what influences my experience of happiness and joy not only in my private life, but also in my working life. I believed that the longed-for feeling of fulfillment would come when I graduated, bought an apartment, met my life partner, completed a project, acquired another important client, fundamentally exceeded my business plan and went on a dream vacation. I worked in the state sector, in the non-profit sector, in a multinational corporation and in Czech companies. I put my life on hold for a lot of „ifs“, and waiting for it was filled with stress interspersed with the damned short-lived joy of success and fear of eventual failure.
PHILOSOPHY OF YOGA AT WORK AND IN PRIVATE LIFE
Yoga is not just a physical practice of asanas and breathing exercises. The oldest texts on the subject of yoga provide understandable instructions on how you can bring your private and professional life into harmony with your behavior and way of thinking. Learn the selected principles of the yoga tradition that have something to say to modern people and that you don’t normally learn in a regular physical yoga class. Try to follow the path of peace and harmony in everything you experience.
BIO
Larisa Francírková studied political science and international relations at FSV UK. Today she works as a coach and consultant in Czech and foreign companies. The focus is on the area of self-realization, leadership and problem solving associated with increasing service quality and sales success.
She has a strong affinity for yoga and was fortunate to have as her teacher and close friend the yogi, scientist and physician Mukund Bhole, who is the world’s leading authority on matters of yoga related to human physical and mental health.